The CHEW Plan has been used in our famous Wow Camps previously with amazing results.
What happens in the FACEBOOK group?
Accountability is a great tool for success. A group and someone to answer to each week helps keep motivation high.
- The principles of The Chew Plan. Why we do what we do.
- Help you design a full week of meals for you to eat and a shopping list.
- Address any issues that interfere withour clean eating.Tiredness, emotional eating, temptation..
- Learn lifestyle tips that make success easier.
- Lots of easy recipes .
In your members area you will have access to lots of resources to help you.
- Menu Ideas
- Shopping list
- Weekly emails for inspiration and recipes. Plus access to a back catalogue of emails.
- How to practice DAMAMGE LIMITATION
- Tons more and continually updated.
Clean, healthy, eating works!
It works ……..to melt fat from your hips, stomach, thighs and bottom.
It works………..to make you look and feel younger.
It works………..to return your body into a healthier and happier person.
Her Fitness DOES NOT believe in calorie or point counting, starvation or faddy diets. They don’t work in the way you ‘think’ they do and are unsustainable.
YOU want to find an eating plan that will be easy to follow and
- liberates you from food obsession
- makes you forget the scales, you do not need to weigh yourself!
- shows you why you may be damaging your metabolism and health by choosing ‘diet’ foods
- educates you so you learn the TRUTH about what healthy eating really is…..it’s not what you may think.