FIRM once a week
Starts Wedesday 6th June Time 6pm Duration 1 hour/four consecutive Wednesday Location Parrenthorn High School, Heywood Rd, Prestwich, M25 2GR Cost £22.50
FIRM twice a week
Starts Thursday 7th June Time 6pm Duration 1 hour Thursday 7th June Monday 11th June Thursday 14th June Monday 18th June Thursday 21th June Monday 25th June Thursday 28th June Monday 2nd July
If you have never tried lifting weights you are missing out BIG TIME!
Lifting weights is the quickest way to sculpt your body into firmness.
Muscle takes up less space yet weighs more than fat hence inch loss not weight loss initially.
Learn HOW, WHY and what you should be lifting and be prepared to learn the secrets of those who look buff!
We are courses in Prestwich.
