When you are first changing your diet to include fresh and natural foods you will find there are times you get it just right!
Either write down those meals/snacks or download this form to keep track so you can always refer back to it..
Many women have found they have done great for a day/week/month and then something in their life has thrown them right off track and when it come to getting back on track they feel confused and lost for inspiration.
Once again writing things down helps!
Download my Perfect Week Template perfectweek